What We Offer
At ThriveWell, we support our clients in reaching their goals through individual, family, and parent focused therapy
Individual Therapy
We offer 45 min one-on-one therapy sessions. The goal of these sessions is to help individuals better understand their thought and behavior patterns to help improve overall functioning and well-being. You and your therapist will work together to identify individualized treatment goals and create a treatment plan that best supports your needs.
Family Therapy
We offer 60 min joint family therapy sessions. The goal of family sessions can vary, however, our primary aim is to explore relational patterns and increase awareness of how these patterns impact family dynamics. This process facilitates effective change and increases a sense of connectedness and cohesiveness amongst all family members.
Parenting Support
We offer 45 min parenting support sessions. The goal of these sessions is to support parents with learning new skills and shifting their current parenting approaches to reinforce positive behaviors and improve overall relationships. We recognize that parenting does not come with a handbook and our aim is to support parents in navigating any challenges that may arise, particularly when a child may be struggling with their mental health.